These are from my beloved sister in England who just gave birth to twin babies, Caira and Atiya. Thank you Beata.
For my lovely friends who are about to become amazing mothers. Especially Anika, my best friend.
* I fully relax and turn my birthing over to nature. (My favorite)
* I feel confident. I feel safe. I feel secure.
* I trust my body to know what it is to do.
* I am relaxed and happy that my baby is finally coming to me.
* My mind is relaxed and my body is relaxed.
Feel free to come up with your own as well. I wrote these on a small piece of paper and repeat them silently at least 3 times everyday.
May your birth be easy, painless, and sacred.
Love and light to you mothers and angels inside you.
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Thank You my dearest sister for all the beautiful words and just for being you Sunisa, a wonderful women. Love and Peace to you and your beautiful family always. xxxxx
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